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myZen.tv HD     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 29 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
8:
Home training. S5, Ep 1. Lower body 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
1:
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
1:
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
11:
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
12:4
Deco Masters. Ep 1. Week 01 - Day 01.
13:3
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
14:3
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
1:2
Luana's Kitchen. S3, Ep 41. Lentils.
1:
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
16:2
Deco Masters. Ep 6. Week 02 - Day 01.
17:1
Home training. S5, Ep 1. Lower body 1.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
2:
Deco Masters. S2, Ep 31. Week 07 - Day 01.
2:
My Zen People. S4, Ep 13. Idoia (Spain).
21:
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
21:
Our Five Senses. Ep 1. The Supremacy of Sight.
22:
Luana's Kitchen. S3, Ep 46. Pumpkin.
23:1
Luana's Kitchen. S3, Ep 48. Pizza party.
23:4
My Zen Trendy. S2, Ep 9. Hot Yoga with Malika Menard.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Вторник, 30 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
8:
Home training. S5, Ep 2. Upper body.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
1:
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
1:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
11:
The Blue Zones of Longevity. Ep 1. Destination Sardinia.
12:4
Deco Masters. Ep 2. Week 01 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
14:3
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
1:2
Luana's Kitchen. S3, Ep 46. Pumpkin.
1:
Luana's Kitchen. S3, Ep 48. Pizza party.
16:2
Deco Masters. Ep 7. Week 02 - Day 02.
17:1
Home training. S5, Ep 2. Upper body.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
2:
Deco Masters. S2, Ep 32. Week 07 - Day 02.
2:
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
21:1
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
21:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
21:
Our Five Senses. Ep 2. The Mysteries of Taste.
22:
Luana's Kitchen. S3, Ep 49. Chickpeas.
23:1
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
23:4
My Zen Trendy. S2, Ep 10. Detox recipes with Thierry Marx.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Среда, 31 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
8:
Home training. S5, Ep 3. Full body training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
1:
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
1:
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
11:
The Blue Zones of Longevity. Ep 2. Destination Okinawa.
12:4
Deco Masters. Ep 3. Week 01 - Day 03.
13:3
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
14:3
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
1:2
Luana's Kitchen. S3, Ep 49. Chickpeas.
1:
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
16:2
Deco Masters. Ep 8. Week 02 - Day 03.
17:1
Home training. S5, Ep 3. Full body training.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
2:
Deco Masters. S2, Ep 33. Week 07 - Day 03.
2:
My Zen People. S2, Ep 1. Paul John Elliott.
21:
My Zen Guesthouse. Ep 2. Paris, Hotel Molitor & off Hotel.
21:2
My Zen Guesthouse. Ep 5. Amsterdam, Hotel Not Hotel & House Boats.
21:
Our Five Senses. Ep 3. The Strenght of Touch.
22:
Luana's Kitchen. S3, Ep 54. Saffron.
23:1
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
23:4
My Zen Trendy. S1, Ep 1. Paddle Yoga.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Четверг, 1 января    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
8:
Home training. S5, Ep 4. Cardio boxing training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
1:
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
1:
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
11:
The Blue Zones of Longevity. Ep 3. Destination Icaria.
12:4
Deco Masters. Ep 4. Week 01 - Day 04.
13:3
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
14:3
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
1:2
Luana's Kitchen. S3, Ep 54. Saffron.
1:
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
16:2
Deco Masters. Ep 9. Week 02 - Day 04.
17:1
Home training. S5, Ep 4. Cardio boxing training.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
2:
Deco Masters. S2, Ep 34. Week 07 - Day 04.
2:
My Zen People. S2, Ep 2. Annabelle Higgins and Valerie Sirois.
21:
The Wonderful World of Crafting. Ep 4. Haddon Hall.
21:
Our Five Senses. Ep 4. The Secret of our Sense of Smell.
22:
Luana's Kitchen. S3, Ep 5. Rice.
23:1
Luana's Kitchen. S3, Ep 8. Ravioli.
23:4
My Zen Trendy. S1, Ep 2. Crystal healing & Yoguitar.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Пятница, 2 января    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
8:
Home training. S5, Ep 5. Cardio dance.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
1:
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
1:
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
11:
The Blue Zones of Longevity. Ep 4. Destination Costa Rica.
12:4
Deco Masters. Ep 5. Week 01 - Day 05.
13:3
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
14:3
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
1:2
Luana's Kitchen. S3, Ep 5. Rice.
1:
Luana's Kitchen. S3, Ep 8. Ravioli.
16:2
Deco Masters. Ep 10. Week 02 - Day 05.
17:1
Home training. S5, Ep 5. Cardio dance.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
2:
Deco Masters. S2, Ep 35. Week 07 - Day 05.
2:
My Zen People. S2, Ep 3. Daniel Hautot.
21:
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
21:
Our Five Senses. Ep 5. The Powers of Hearing.
22:
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
23:1
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
23:4
My Zen Trendy. S1, Ep 3. Matcha Box.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Суббота, 27 декабря    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
8:
Home training. S4, Ep 39. Upper body training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 37. Full body training.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
11:
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
12:2
Yoga for Kids. Ep 11. The turtle.
12:2
Yoga for Kids. Ep 12. The amazing baby.
12:3
My Zen Guesthouse. Ep 2. Paris, Hotel Molitor & off Hotel.
12:
My Zen Guesthouse. Ep 5. Amsterdam, Hotel Not Hotel & House Boats.
13:2
Origami.
13:3
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
14:3
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
1:2
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
1:
Luana's Kitchen. S3, Ep 35. Fajitas.
16:2
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
17:1
Home training. S4, Ep 39. Upper body training.
18:
Yoga.
18:3
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
2:
Our Five Senses. Ep 1. The Supremacy of Sight.
2:
Our Five Senses. Ep 3. The Strenght of Touch.
21:
The Wonderful World of Crafting. Ep 4. Haddon Hall.
22:3
My Zen People. S4, Ep 12. Cristina (Spain).
22:
Luana's Kitchen. S3, Ep 36. All vegetarian.
23:1
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Воскресенье, 28 декабря    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
8:
Home training. S4, Ep 40. Upper body training & mobility.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 38. Back wellbeing & training.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
11:
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
12:2
Yoga for Kids. Ep 15. The toad.
12:2
Yoga for Kids. Ep 16. The pink flamingo.
12:3
The Wonderful World of Crafting. Ep 4. Haddon Hall.
13:1
Origami.
13:3
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
14:3
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
1:2
Luana's Kitchen. S3, Ep 36. All vegetarian.
1:
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
16:2
Earth from above. S2, Ep 5. So the great rivers may live - Part 1.
17:2
Home training. S4, Ep 40. Upper body training & mobility.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
2:
Our Five Senses. Ep 4. The Secret of our Sense of Smell.
2:
Our Five Senses. Ep 5. The Powers of Hearing.
21:
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
22:
Luana's Kitchen. S3, Ep 41. Lentils.
23:1
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
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