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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 8 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
8:
Home training. S4, Ep 20. Cardio & Training full body 1.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
1:
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
1:
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
11:4
Bonsai Bad Boy. Ep 1. Masashi Hirao.
12:
Bonsai Bad Boy. Ep 2. Journey to the West.
12:3
Bonsai Bad Boy. Ep 3. Mainstream VS Indie.
12:
Bonsai Bad Boy. Ep 4. The Challenge of Leadership.
13:1
Bonsai Bad Boy. Ep 5. Saviour or Saboteur.
13:4
Deco Masters. S2, Ep 46. Week 10 - Day 01.
14:3
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
1:2
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
1:
Luana's Kitchen. S3, Ep 5. Rice.
16:2
MyZen TV's Advent Calendar.
17:1
Home training. S4, Ep 20. Cardio & Training full body 1.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
2:
MyZen TV's Advent Calendar.
21:
World Environment Day.
23:1
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
23:4
My Zen Trendy. S1, Ep 15. Love Yoga.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Вторник, 9 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
8:
Home training. S4, Ep 21. Cardio & Training full body 2.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
1:
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
1:
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
11:
In the eyes of a champ, Ep 2. Sailing - Charente, France.
12:4
Deco Masters. S2, Ep 47. Week 10 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
14:3
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
1:2
Luana's Kitchen. S3, Ep 8. Ravioli.
1:
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
16:2
MyZen TV's Advent Calendar.
17:1
Home training. S4, Ep 21. Cardio & Training full body 2.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
2:
MyZen TV's Advent Calendar.
21:
Tropical Home. Ep 2. Gianni Grifoni of Siargao.
21:
Health Explored. S1, Ep 1. USA & Canada - Human Performance.
22:1
Health Explored. S1, Ep 2. New Zealand - The Blue Mind Part I.
22:3
My Zen People. S4, Ep 10. Juliette (Morbihan).
22:
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
23:1
Luana's Kitchen. S3, Ep 14. Strawberries.
23:4
My Zen Trendy. S1, Ep 16. Malibu Ranch.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Среда, 10 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
8:
Home training. S4, Ep 22. Pilates Training full body.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
1:
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
1:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
11:
Health Explored. S1, Ep 1. USA & Canada - Human Performance.
12:1
Health Explored. S1, Ep 2. New Zealand - The Blue Mind Part I.
12:3
My Zen People. S4, Ep 9. Louise (Oleron Island).
12:4
Deco Masters. S2, Ep 48. Week 10 - Day 03.
13:3
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
14:3
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
1:2
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
1:
Luana's Kitchen. S3, Ep 14. Strawberries.
16:2
MyZen TV's Advent Calendar.
17:1
Home training. S4, Ep 22. Pilates Training full body.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
2:
MyZen TV's Advent Calendar.
21:
The Superpowers of the Bear.
21:
Reset. Ep 4. Italy, Palazzo Fiuggi.
22:2
Reset. Ep 6. Italy, Eremito.
22:
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
23:1
Luana's Kitchen. S3, Ep 16. Avocado.
23:4
My Zen Trendy. S1, Ep 17. Malibu Orchards.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Четверг, 11 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
8:
Home training. S4, Ep 23. Mobility training 2.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
1:
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
1:
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
11:
Reset. Ep 4. Italy, Palazzo Fiuggi.
12:1
Reset. Ep 6. Italy, Eremito.
12:4
Deco Masters. S2, Ep 49. Week 10 - Day 04.
13:3
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
14:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
1:2
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
1:
Luana's Kitchen. S3, Ep 16. Avocado.
16:2
MyZen TV's Advent Calendar.
17:1
Home training. S4, Ep 23. Mobility training 2.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
2:
MyZen TV's Advent Calendar.
21:
Born For This. Ep 1. Connect to the source.
21:2
Born For This. Ep 2. Step into practice.
21:
My Zen Trendy. S2, Ep 8. Zero Gravity Bath with Sinclair.
22:2
My Zen Trendy. S2, Ep 10. Detox recipes with Thierry Marx.
22:
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
23:1
Luana's Kitchen. S3, Ep 20. My wellness dishes.
23:4
My Zen Trendy. S1, Ep 18. Floating Yoga.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Пятница, 12 декабря    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
8:
Home training. S4, Ep 24. Multisport full body.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
1:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
1:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
11:
My Zen Trendy. S2, Ep 8. Zero Gravity Bath with Sinclair.
12:1
My Zen Trendy. S2, Ep 10. Detox recipes with Thierry Marx.
12:4
Deco Masters. S2, Ep 50. Week 10 - Day 05.
13:3
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
14:3
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
1:2
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
1:
Luana's Kitchen. S3, Ep 20. My wellness dishes.
16:2
MyZen TV's Advent Calendar.
17:1
Home training. S4, Ep 24. Multisport full body.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
2:
MyZen TV's Advent Calendar.
2:
Bonsai Bad Boy. Ep 1. Masashi Hirao.
21:1
Bonsai Bad Boy. Ep 2. Journey to the West.
21:4
Bonsai Bad Boy. Ep 3. Mainstream VS Indie.
22:
Bonsai Bad Boy. Ep 4. The Challenge of Leadership.
22:2
Bonsai Bad Boy. Ep 5. Saviour or Saboteur.
22:
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
23:1
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
23:4
My Zen Trendy. S1, Ep 19. Hotel on Pacific.
:1
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Суббота, 13 декабря    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
8:
Home training. S4, Ep 25. Lower body training 2.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 23. Mobility training 2.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
11:
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
12:2
Yoga for Kids. Ep 21. The slippery seal.
12:2
Yoga for Kids. Ep 22. The Little penguin.
12:3
Luana's Kitchen. S3, Ep 37. Red mullet.
12:
Luana's Kitchen. S3, Ep 42. Pies.
13:2
Origami.
13:3
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
14:3
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
1:2
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
1:
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
16:2
MyZen TV's Advent Calendar.
17:1
Home training. S4, Ep 25. Lower body training 2.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
2:
MyZen TV's Advent Calendar.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Воскресенье, 7 декабря    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
8:
Home training. S4, Ep 19. Lower body with chair 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 17. Mobility training 1.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 7. Home is at Heart: Open and Strengthen Your Shoulders.
11:
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
12:2
Yoga for Kids. Ep 17. The Hedgehog.
12:2
Yoga for Kids. Ep 18. The butterfly.
12:3
Born For This. Ep 1. Connect to the source.
12:
Born For This. Ep 2. Step into practice.
13:2
Origami.
13:3
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
14:3
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
1:2
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
1:
Luana's Kitchen. S3, Ep 54. Saffron.
16:2
MyZen TV's Advent Calendar.
17:1
Home training. S4, Ep 19. Lower body with chair 1.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
2:
MyZen TV's Advent Calendar.
2:4
Earth from above. S2, Ep 8. Of Forests and Men - Part 2.
21:
Bonsai Bad Boy. Ep 1. Masashi Hirao.
22:1
Bonsai Bad Boy. Ep 2. Journey to the West.
22:3
Bonsai Bad Boy. Ep 3. Mainstream VS Indie.
23:
Bonsai Bad Boy. Ep 4. The Challenge of Leadership.
23:2
Bonsai Bad Boy. Ep 5. Saviour or Saboteur.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
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