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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 16 марта    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
8:
Home training. S4, Ep 18. Lower body training 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
1:
Deco Masters. S1, Ep 21. Week 05 - Day 01.
1:
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
11:4
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
12:4
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
13:3
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
14:2
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
1:2
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
1:4
Luana's Kitchen. S3, Ep 41. Lentils.
16:2
Earth from above. S2, Ep 2. 6 Billion people to Feed - Part 2.
17:1
Home training. S4, Ep 18. Lower body training 1.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
19:1
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
2:
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
21:
Luana's Kitchen. S3, Ep 42. Pies.
21:2
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
21:
Luana's Kitchen. S3, Ep 20. My wellness dishes.
22:1
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
22:4
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
23:
Luana's Kitchen. S3, Ep 32. Pasta party.
23:3
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
:
Luana's Kitchen. S3, Ep 35. Fajitas.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Вторник, 17 марта    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
8:
Home training. S4, Ep 19. Lower body with chair 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
1:
Deco Masters. S1, Ep 22. Week 05 - Day 02.
1:
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
11:4
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
12:4
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
13:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
14:2
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
1:2
Luana's Kitchen. S3, Ep 42. Pies.
1:4
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
16:2
Earth from above. S2, Ep 3. Do wild animals still exist? - Part 1.
17:1
Home training. S4, Ep 19. Lower body with chair 1.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
19:1
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
2:
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
21:
Luana's Kitchen. S3, Ep 46. Pumpkin.
21:2
Luana's Kitchen. S3, Ep 48. Pizza party.
21:
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
22:4
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
23:3
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Среда, 18 марта    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
8:
Home training. S4, Ep 20. Cardio & Training full body 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
1:
Deco Masters. S1, Ep 23. Week 05 - Day 03.
1:
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
11:4
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
12:4
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
13:3
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
14:2
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
1:2
Luana's Kitchen. S3, Ep 46. Pumpkin.
1:4
Luana's Kitchen. S3, Ep 48. Pizza party.
16:2
Earth from above. S2, Ep 4. Do wild animals still exist? - Part 2.
17:1
Home training. S4, Ep 20. Cardio & Training full body 1.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
19:1
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
2:
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
21:
Luana's Kitchen. S3, Ep 49. Chickpeas.
21:2
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
21:
Deco Masters. S1, Ep 6. Week 02 - Day 01.
22:4
Deco Masters. S1, Ep 7. Week 02 - Day 02.
23:3
Deco Masters. S1, Ep 8. Week 02 - Day 03.
:2
Deco Masters. S1, Ep 9. Week 02 - Day 04.
1:1
Deco Masters. S1, Ep 10. Week 02 - Day 05.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Четверг, 19 марта    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
8:
Home training. S4, Ep 21. Cardio & Training full body 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
1:
Deco Masters. S1, Ep 24. Week 05 - Day 04.
1:
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
11:4
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
12:4
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
13:3
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
14:2
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
1:2
Luana's Kitchen. S3, Ep 49. Chickpeas.
1:4
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
16:2
Earth from above. S2, Ep 5. So the great rivers may live - Part 1.
17:1
Home training. S4, Ep 21. Cardio & Training full body 2.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
19:1
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
2:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
21:
Luana's Kitchen. S3, Ep 54. Saffron.
21:2
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
21:
The Great Garden Challenge. Ep 3. Episode 3.
22:3
The Great Garden Challenge. Ep 2. Episode 2.
23:2
The Great Garden Challenge. Ep 1.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Пятница, 20 марта    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
8:
Home training. S4, Ep 22. Pilates Training full body.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
1:
Deco Masters. S1, Ep 25. Week 05 - Day 05.
1:
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
11:4
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
12:4
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
13:3
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
14:2
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
1:2
Luana's Kitchen. S3, Ep 54. Saffron.
1:4
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
16:2
Earth from above. S2, Ep 6. So the great rivers may live - Part 2.
17:1
Home training. S4, Ep 22. Pilates Training full body.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
19:1
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
2:
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
21:
Luana's Kitchen. S3, Ep 5. Rice.
21:2
Luana's Kitchen. S3, Ep 8. Ravioli.
21:
Health Explored. S3, Ep 29. Korea - Superwomen.
22:1
Health Explored. S3, Ep 30. London & Wales - The Way Back.
22:3
Health Explored. S3, Ep 27. Korea - Seoul Food.
22:
Health Explored. S3, Ep 28. Korea - Food is Medicine.
23:2
Health Explored. S3, Ep 25. Guatemala - Awakening.
23:4
Health Explored. S3, Ep 26. Guatemala - Helping Hands.
:1
My Zen People. S2, Ep 3. Daniel Hautot.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Суббота, 21 марта    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
8:
Home training. S4, Ep 23. Mobility training 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 21. Cardio & Training full body 2.
11:2
Yoga.
11:
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
12:2
Deco Masters. S1, Ep 21. Week 05 - Day 01.
13:1
Deco Masters. S1, Ep 22. Week 05 - Day 02.
14:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
14:
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
1:4
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
16:3
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
17:3
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
18:2
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
19:1
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
21:
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
21:2
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
21:
Earth from above. S2, Ep 5. So the great rivers may live - Part 1.
22:
Earth from above. S2, Ep 6. So the great rivers may live - Part 2.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Воскресенье, 22 марта    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
8:
Home training. S4, Ep 24. Multisport full body.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 22. Pilates Training full body.
11:2
Yoga.
11:
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
12:2
Deco Masters. S1, Ep 23. Week 05 - Day 03.
13:1
Deco Masters. S1, Ep 24. Week 05 - Day 04.
14:
Deco Masters. S1, Ep 25. Week 05 - Day 05.
14:
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
1:4
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
16:3
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
17:3
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
18:2
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
19:1
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
2:
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
21:
Luana's Kitchen. S3, Ep 14. Strawberries.
21:2
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
21:
100 Places to See. Ep 7. Corsica, Balagne.
22:4
100 Places to See. Ep 6. Jura.
23:4
Massages.
:3
Yoga.
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